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Mumbai's #1 Elite Gym — Est. 2015

BREAK
EVERY
LIMIT.

Science-backed training, world-class coaches, and a 25,000 sq ft performance facility designed to push you beyond what you thought possible.

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Active Members
24/7
Always Open
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Elite Coaches
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Goal Rate
Strength Training
CrossFit
MMA & Combat
Olympic Lifting
Yoga & Mobility
Indoor Cycling
Personal Training
Nutrition Coaching
Body Transformation
Recovery Centre
Strength Training
CrossFit
MMA & Combat
Olympic Lifting
Yoga & Mobility
Indoor Cycling
Personal Training
Nutrition Coaching
Body Transformation
Recovery Centre
IronForge gym floor
Weight training
2015
Est.
Why IronForge

NOT YOUR
AVERAGE GYM.

IronForge is a performance centre where everyday people make extraordinary transformations — guided by coaches who've trained national athletes and Olympians.

🏋️
25,000 Sq Ft Premium Space
Three floors — strength, cardio, combat, yoga, and full recovery zone.
🧬
Science-Led Programming
Periodization, progressive overload, built on proven sports science.
📊
Monthly InBody Analysis
Track muscle gain, fat loss, and metabolic rate with clinical scans.
🥗
In-House Nutrition Bar
Protein meals and custom plans by our registered dietitians.
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Active Members
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Expert Coaches
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Awards Won
0%
Goal Achievement
Training Programs

BUILT FOR
EVERY GOAL.

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Power Strength
Most Popular
💪
Power Strength
Barbell-focused compound training using periodization. Build raw strength and lean mass simultaneously with proven programming.
3–5× / WeekAll Levels60 Min
→
CrossFit
High Intensity
⚡
IronFit Cross
Functional movements at high intensity. Improve endurance, agility, and body composition in a single powerful program.
5× / WeekIntermediate45 Min
→
MMA Combat
Combat Sports
🥊
MMA & Combat
Boxing, Muay Thai, BJJ, and wrestling coached by pro fighters. Both competitive sport and fitness pathways.
4× / WeekBeginner+75 Min
→
Yoga Mobility
🧘
Yoga & Mobility
Performance yoga for athletes — deep mobility work, breath practice, and nervous system recovery to enhance all training.
DailyAll Levels60 Min
→
Indoor Cycling
Fat Burn
🚴
Cycle & Burn
Immersive indoor cycling with heart-rate zone training. Burn up to 900 calories per session with concert-grade audio.
Daily AM/PMAll Levels45 Min
→
Personal Training
1-on-1
🎯
Personal Training
Fully customised 1-on-1 coaching. The fastest route to any fitness goal — results guaranteed in 90 days.
FlexibleAll Levels60–90 Min
→
Our Coaches

TRAINED BY
THE BEST.

Hover to learn more about each coach's background and specialties.

Vikram Singh
Vikram Singh
Head of Strength
National powerlifting champion & 10-year elite coach. Specialises in periodization and competition prep.
IGIN
Vikram Singh
Head of Strength & Performance
NSCA-CSCSIPF Powerlifter
Anaya Kapoor
Anaya Kapoor
CrossFit Coach
CrossFit Games Regional Athlete 2019 & 2021. Passionate about building fitness communities.
IGIN
Anaya Kapoor
CrossFit & Functional Coach
CF-L3ACSM-CPT
Rohan Desai
Rohan Desai
MMA Specialist
Pro MMA record 14-3. Trains fighters from beginner to pro in Muay Thai, wrestling, and BJJ.
IGIN
Rohan Desai
MMA & Combat Specialist
Pro MMABJJ Black Belt
Priya Nair
Priya Nair
Yoga & Recovery
Mysore Ashtanga certified. Uses mobility science to help athletes recover faster and move efficiently.
IGIN
Priya Nair
Yoga, Mobility & Recovery
RYT-500FRC Mobility
Our Space

LIFE INSIDE IRONFORGE.

Gym floor
Dumbbell rack
Boxing bags
Group class
Cardio machines
Yoga studio
Membership

INVEST IN YOUR
BEST SELF.

No hidden charges. Cancel anytime. First month 20% off — use code FORGE20

Starter
₹2,499/mo
Perfect entry point for those beginning their fitness journey at IronForge.
  • ✓ Gym access (6 AM – 10 PM)
  • ✓ 2 group classes / week
  • ✓ Locker room access
  • ✓ App tracking & workout logs
  • ✕ Personal training
  • ✕ Monthly InBody scan
  • ✕ Nutrition consultation
⭐ Best Value
Pro Elite
₹4,999/mo
Our most popular — unlimited access to everything IronForge has to offer.
  • ✓ 24/7 Unlimited access
  • ✓ Unlimited group classes
  • ✓ 2 PT sessions / month
  • ✓ Monthly InBody scan
  • ✓ Nutrition consultation
  • ✓ Recovery zone access
  • ✓ Priority class booking
Champion
₹8,999/mo
Full white-glove coaching for those who are serious about transformation.
  • ✓ 24/7 Unlimited access
  • ✓ 8 PT sessions / month
  • ✓ Weekly InBody scan
  • ✓ Custom nutrition plan
  • ✓ Dedicated coach
  • ✓ Guest passes (2/month)
  • ✓ Quarterly performance review
Timetable

FIND YOUR CLASS.

TimeClassCoachDurationSpots
6:00 AMPower StrengthEarlyVikram Singh60 min
18 left
7:30 AMCycle & BurnKavya Rao45 min
5 left
9:00 AMYoga & MobilityPriya Nair60 min
22 left
12:00 PMIronFit CrossLunchAnaya Kapoor45 min
14 left
5:30 PMMMA & CombatRohan Desai75 min
Full
7:00 PMPower StrengthVikram Singh60 min
20 left
8:30 PMCycle & BurnKavya Rao45 min
8 left
Results

REAL PEOPLE.
REAL RESULTS.

Numbers don't lie. Here's what our members actually achieved.

★★★★★
Start Weight
102 kg
Current
78 kg

"In 6 months with IronForge, I lost 24 kg of pure fat and built visible muscle for the first time. The coaches actually care — it shows every single session."

Arjun
Arjun Malhotra
Power Strength · 8 months
★★★★★
Bench Before
60 kg
Bench Now
110 kg

"Joined as a complete beginner. 14 months later I competed in my first powerlifting meet. The IronForge community is insane — everyone pushes everyone."

Sneha
Sneha Iyer
Pro Elite Plan · 14 months
★★★★★
Body Fat Before
28%
Body Fat Now
14%

"The InBody scans, nutrition planning, and personalised programming made all the difference. Been to 6 gyms in Mumbai — IronForge is in a completely different league."

Kabir
Kabir Sharma
Champion Plan · 11 months
Free Trial

YOUR FIRST
STEP STARTS
NOW.

Book a free 1-day pass. We'll show you around, match you with a coach, and design a program on the spot — zero commitment.

✓
No credit card required
✓
Free fitness assessment included
✓
Full facility access on trial day
✓
No high-pressure sales — ever

BOOK YOUR FREE TRIAL

Equipment

BUILT FOR
CHAMPIONS.

Book a Tour
🏋️
Strength Floor
40+ power racks, 120 plates, Olympic barbells, and specialty bars including hex, safety squat, and cambered.
Rogue RacksPlatform LiftingMonolift
🏃
Cardio Zone
50+ Technogym machines, assault bikes, ski ergs, rowers, and a 40m indoor turf sprint track.
TechnogymConcept2Air Bikes
🥊
Combat Studio
Full boxing ring, 20 heavy bags, speed bags, wall-to-wall mats, and dedicated grappling area.
Boxing RingGrappling MatsCage Wall
🧘
Yoga Studio
Heated floors, natural lighting, mirror walls, and acoustic dampening for the ultimate practice environment.
Heated FloorManduka MatsSound System
🚴
Spin Studio
40-bike immersive cycling room with concert-grade sound, LED light shows, and live performance tracking.
Peloton BikesLED SystemLive Metrics
🛁
Recovery Centre
Ice baths, infrared sauna, steam room, Normatec compression therapy, and deep tissue massage.
Cryo TherapyInfrared SaunaNormatec
Find Us

COME SEE IT
IN PERSON.

Drop in anytime or book a guided tour of the facility. We're always open.

📍
Address
Plot 7, Senapati Bapat Marg, Lower Parel
Mumbai, Maharashtra — 400013
🕐
Hours
24/7 — Always Open
Staff on-site: Mon–Sat 6 AM – 11 PM
📞
Contact
+91 99300 55500
info@ironforge.in
IGFB YTTW
📍
IRONFORGE — LOWER PAREL
Plot 7, Senapati Bapat Marg
Lower Parel, Mumbai 400013
Near Phoenix Mills Mall